Warm up, cool down.
Work up a sweat with our technogym, rowing and kinesis kit, and cool off in the soothing waters of our 12m indoor heated pool. (steam and sauna currently unavailable due to covid-19 restrictions).
Ready for results?
Take steps in the right direction and you'll be amazed how quickly they add up. As a guest at the Manor or with a gym and swim membership, you'll have access to some of the finest fitness equipment in the country.
Build up your exploring muscles on our treadmills with built-in touchscreens, so you can follow the news or advance your skills.
Work on your balance, core strength or flexibility. This incredibly adaptable fitness technology offers a huge array of movements and exercises.
Improve your core strength, exercise every major muscle group in the body and develop your aerobic fitness.
Your place to unwind
Set your muscles free with water, heat and pressure massages in the hydro pool, or just unwind with a leisurely lap or two through the glassy water.
Go with the flow
Beat your best lap time, enjoy some carefree floating, or cool down from the Cornish summer sun. Our indoor pool is the perfect place to relax all year round. Alongside our heated indoor pool you'll find an aromatherapy steam room, and hydrotherapy pool. So you can walk in and float out.
Cool down from a long afternoon on the beach or start your day with a low-impact workout.
Take a deep breath of warm, rejuvenating air infused with eucalyptus milk.
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