Warm up, cool down.

Fitness experience

Work up a sweat with our technogym, rowing and kinesis kit, and cool off in the soothing waters of our 12m indoor heated pool.

Ready for results?

Take steps in the right direction and you'll be amazed how quickly they add up.  As a guest at the Manor or with a gym and swim membership, you'll have access to some of the finest fitness equipment in the country.


Build up your exploring muscles on our treadmills with built-in touchscreens, so you can follow the news or advance your skills.


Work on your balance, core strength or flexibility. This incredibly adaptable fitness technology offers a huge array of movements and exercises.


Improve your core strength, exercise every major muscle group in the body and develop your aerobic fitness.

Swimming pool

Your place to unwind

Set your muscles free with water, heat and pressure massages in the hydro pool, or just unwind with a leisurely lap or two through the glassy water.

Go with the flow

Beat your best lap time, enjoy some carefree floating, or cool down from the Cornish summer sun. Our indoor pool is the perfect place to relax all year round. Alongside our heated indoor pool you'll find an aromatherapy steam room, and hydrotherapy pool. So you can walk in and float out.


Cool down from a long afternoon on the beach or start your day with a low-impact workout.


Take a deep breath of warm, rejuvenating air infused with eucalyptus milk.

Join the club -

Discover the best of both worlds with gym and swim memberships at Merchants Manor.  Choose from monthly, yearly, single, and couples memberships.

Get in touch

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Fill your senses with the spirit of Cornwall and indulge in one of our specially-tailored breaks and offers. We look forward to seeing you soon.

11th January 2019

Do Not Disturb

This is the one for some serious me time. Soak up the heat, unwind with a massage, cosy up with a grown-up drink before diving into your own …

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21st May 2024

Sunday Slow Down

Embrace a day of pure relaxation with our Sunday Slow Down at Merchants Manor. Arrive early from 12:00 and begin your 24-hour retreat with a …

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Get 10% off room prices